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Weight Loss - Click here to view all posts
The latest posts for Weight Loss are listed below.
  • hCG Day 30 - Electrolytes
    Hey Effective Community! I hope you all had a wonderful Memorial Day Weekend! If your family is anything like mine, these types of holidays mean backyard barbeques with friends and family. All major ...
  • hCG Day 17 - Probiotics
    Hey Effective Community! We're continuining our week long talk on supplements by talking about probiotics today! Watch the video below to learn what they are and why we should take them! If ...
  • hCG Day 23 - What I Eat
    Good Morning Effective Community! Today, I am showing you a day in the life of what I eat. Prior to starting the diet, it was hard for me to visualize what I would be eating. How much food, for ...

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